Hey love,
This week I was going to dive into something weighty, but something happened. I realised how hard I’ve been working and how fast it felt like life was going.
And I made a promise to myself a long time ago that nothing was more important than me, and there was always time to breathe.
So I made you a pocket of it - an 11 minute visualisation to create safety in your nervous system and help you savour the magic of life.
Because not every week needs to be the week you achieve great things.
Some weeks are for lying on the sand, watching the trees and napping in the day.
Some weeks are for the simple delight of living.
All my love,
Jo
The Self-Love Sessions ❤️
This summer, sink into a 40-day guided journey back to the woman you’ve always been. The Self-Love Sessions isn’t surface-level self-care: it’s a reclamation; a stripping away of everything that made you doubt your worth and question your brilliance.
Inside you’ll be guided to rewrite the beliefs that no longer serve you and root into a deeper kind of self-love — the kind that transforms how you move through the world.
You’ll receive:
✨ My personal Daily Devotion ritual
✨ Potent teachings that go deep - on inner child, emotional alchemy & more
✨ Immersive journaling workbooks to help you go deeper
✨ Three powerful rituals for healing, integration, and reconnection
And so much more.
🎧 As you're a podcast listener, you get exclusive early access and a special price — for a limited time.
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