Write to Decide for Yourself

and cut out the guilt!

Hello Dear One,

As many of you know I have an adorable cavapoochon called Hope.

I wanted a dog for many years before she came into my life but I let everyone else’s opinions come first. It’s a tie, you won’t be able to travel as much, think about all the things you do after work, it’s expensive. Easier not to have one.

Here’s the thing: easy is not what I value.

I value growth.

I value new experiences.

I value love.

And I hear this a lot from clients and friends: I just do it for an easy life. I don’t like conflict. I don’t want to rock the boat.

Here’s the truth: when you’re living your life for other people life isn’t easy. Your self-worth will always be fragile as you’re looking elsewhere for validation.

I realised I had a pattern of (mostly) doing the thing anyway, but felt shaky. I had everyone else’s voices swirling around my head; didn’t give enough power to my own.

Now I listen to myself first.

Journaling (in the way I do) helped make that a reality.

My eight-week journaling course started yesterday – you can still sign up, get the replay and join us. I also have a glorious in-person event coming up soon.

And Hope, in case you’re wondering, only made my life better. She’s the best decision I ever made.

All love,

Jo

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BLOOM

An intimate half-day of journaling, visualisation and coaching to help you find freedom, self-belief and joy. If you’re struggling to take time for yourself, feel stuck overwhelmed or confused this one’s for you.

2nd April @10am The Pilates Attic Edinburgh