Write to Tune In

...to your heart, emotions and spirit.

Hello Dear One,

How often do you listen to yourself?

I mean really listen?

How often do you dismiss your inner knowing, because it feels inconvenient? Or scary?

When you write something down you have a very quick sense of whether or not it’s real. It’s why we can avoid writing, at times, because we don’t feel equipped or ready to deal with what’s in front of us.

And yet, the longer we ignore things the harder they become. I’ve used the comparison of the cupboard in your house where you put the things you don’t want to look at. You’ll have to open the door one day – and in the meantime, have the anxiety that comes with knowing it’s there.

I’m here to say it’s safe to tune in. To really listen. It might be the exact thing you need.

Thanks for being here and being you.

All love,

Jo

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THIS MONTH

The Self-Compassion Challenge lit me up last week! There’s still time to register for the replays AND you can join me today for a free hour of visualisation, journaling and group coaching. It’s gonna be a special one.

LUMINOUS is a brand-new transformational container for people who are ready to stop holding themselves back. What is possible when you let yourself be seen?

Starts w/c 20th March, find out more here.

BLOOM is my first in-person event for a very long time; a special collaboration with Laura Martin coaching which will combine visualisation, group coaching and journaling to ignite your vision for Spring.

2nd April @10am The Pilates Attic Edinburgh