Hey beautiful soul,
Do you ever find yourself behaving in a way that doesn’t make sense to your rational mind?
The why I can’t just… (be happy, make this easy, do things like other people) voices?
If so, it could be that a younger part of you is acting up - or even running the show. It’s why you might find yourself obsessing over something, unable to take the next step or making decisions that aren’t in your best interests.
When I discovered inner child work everything in my world shifted, because the beliefs I held so deeply about myself - that I was broken, unloveable and that there was something wrong with me – became something I could question.
Your inner teenager is a real psychological concept - part of you frozen in time, holding on to beliefs about who they are and who they need to be.
In this episode I share…
All the juicy personal details of why this kind of work is so profound
How to know if your inner teenager is running the show
Practical ways to connect with and begin to nurture this part of you
One thing you can do to soothe this part of you straight away
I hope it’s valuable for you and would love to know your breakthroughs, a-has and takeaways - hit reply or drop me a DM with what shows up for you.
All my love,
Jo
Share this post