Hello beautiful one,
I’m sending you lots of love today.
Take a deep breath, wherever you are at. This moment in time will pass.
This week’s episode is dedicated to your inner child, the parts of you which are frozen in time and holding on to beliefs, fears and ineffective patterns.
So often we battle ourselves because we think we ‘should’ be able to do something, and the reason we aren’t could be a lack of safety with this part of ourselves.
In it I cover:
What inner child work is and why it helps us
The myths that may have stopped you from doing this work before
The gifts which this part has
How healing your inner child can and will change your life
Specific examples you may relate to
How to start building a relationship with your inner-child, right now
This is a huge topic, so I’m here for any questions you may have.
I’d love to know what lands.
All my love,
Jo
Share this post