Hey beautiful soul,
How are you? Really?
Take a moment and check in.
I’m sitting in the sunshine after making an Ikea table, part of my vision for the year. Not the making the table part - but the having more people over for dinners and deep connections which requires the table to be made.
And I have a juicy episode for you today: why people-pleasing is a selfish thing to do.
If you know that fear of judgement and letting people down holds you back it’s one that you’ll get so much from.
As you listen, consider:
Where do I go along with things rather than speak up?
What am I saying yes to that doesn’t feel good?
What am I willing to change?
What am I afraid of?
I’d love to know how this plays out for you - hit reply with any breakthroughs, insights, a-has - and what you are going to do differently.
I also have a little update: all podcast episodes are now going to drop on a Friday at 5am UK time (the first being Friday 25th April).
I’ll see you then.
All my love,
Jo
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